Yoga Teacher Training – Dharamsala, India

Our 200 Hour Yoga Teacher Training prepares you to begin teaching with confidence and experience.

You will learn traditional yoga, building a foundation of personal practice with yogasana, pranayama and meditation. In depth study of the Yoga Sutras of Pantanjali and the Bhagavad Gita will deepen your understanding of real Yoga.

Shivam Neelkanth Yoga Kendra is located less than a 45 minute walk away from the very active hill station of McLeod Ganj.

Nestled on a hillside with spectacular views of Dharamkot and Lower Bhagsu, we are far enough away for you to still experience the peaceful…shanti quality of area, which allows your in-depth study of meditation and yoga to flourish.

Upon completion of our 200-hour Yoga Teacher Training, you can become a Registered Yoga Teacher (RYT 200) with Yoga Alliance.

 

DatesTrainingInvestment
December 6 – December 29, 2018200 Hour1,650 USD
January 5 – January 28, 2019200 Hour1,650 USD
February 2 – February 25, 2019200 Hour1,650 USD
May 6 – May 29, 2019200 Hour1,650 USD
June 3 — 26, 2019200 Hour1,650 USD
September 2 – 25, 2019200 Hour1,650 USD
September 26 — October 19, 2019200 Hour1,650 USD
March 30 – April 22, 2020200 Hour1,650 USD
April 23 — May 16, 2020200 Hour1,650 USD

 

Teacher Training Daily Schedule

6:00am – Wake up and gather for meditation in hall
6:15 – Meditation
7:00 – Warming exercise and pranayama
8:00 – Hatha yoga exercise / Ashtanga yoga Practice
10:00 – Breakfast (Ayurvedic light breakfast)
11:00 – Theoretical lecture: Ayurvedic diet/ Philosophy of Yogic life
12:00 – Lunch break (Ayurvedic healing food)
2:00 – Rest and relaxation
4:00 – Intensive Yoga practice (adjustment of postures, healing workshop, deeper work)
6:00 – Meditation and Open Talk
7:30 – Dinner